Recovering From Disappointment by Learning From Failure

Learning from Failure

Learning from Failure?

“It is hard to fail, but it is worse never to have tried to succeed.” ― Theodore Roosevelt

Failure is part of life. One thing consistent about life is that disappointment will be part of it.

While disappointment is part of life, you have a choice of what to do with it. You can let it crush your spirit and ruin your motivation or you can learn from it and grow.

Learning from Failure

“Life is full of screw-ups. You’re supposed to fail sometimes. It’s a required part of the human existence.”Sarah Dessen

The good news is learning from failure is not only possible, you can learn from disappointment and be in a much better place afterwards.

You can use this 3-step process to help you learn from failure:

1. You Can Learn from Every Setback

A Major Presuppositions of Neuro Linguistic Programming is we don’t fail. We try, and use the feedback we receive to improve.

When you experience failure try to identify the lesson you’ve learned.

Yes you probably will feel rotten for a little while. Force yourself to get over it and identify the lesson in your disappointment.

Take some time and reflect on the situation. Ask yourself, “What can I take away from this?”

Be honest with yourself and try to find the lesson.

• You may have to get someone else’s perspective. If you do, choose somebody you trust to get you honest feedback.  A neutral person can often help you see things that your emotions may be blocking. Be open to their point of view.

2. Be Okay With Your Emotions  

When you’re experience a setback, especially a major one, it’s okay to be open to your emotions. The best way to get over the hurt of failure is to confront it.

• If you are a crier, cry for a while. It can help you release any negative energy that might be holding you back.

• Find someone you can talk to. Just talking can help begin the healing process. You aren’t looking for answers, just a friendly ear.

• You might try helping someone else. This can help you turn your own negative energy into something positive. Helping someone else can get your focus off your problems.

3. Remember Your Past Successes  

Failure can distort how you look at life, focusing your thoughts on your disappointments.

Instead decide to focus on your past successes.

• Think about a time when you felt pride about something you did. This can help you remember what a star you are. Those memories can help you get out your rut. Looking back at your past success can help you feel motivated to persevere.

• Is there someone you shared a past success with, maybe at work or on a sports team? Call them up and talk about those experiences. Sometimes a friendly voice can help you ease the disappointment. This can bolster your self-confidence.

Making a Habit of Learning from Failure

No matter how great your setback, life goes on. If you focus on you’re the lessons learned your setback can help you on your trip to success.

So the next time you run into a failure, pick yourself up off the ground, dust yourself off, and get on with your life.

Look for anything you can to take away from your experience. The more you learn, the better equipped you become to handle future challenges which will send you further along the path to success.

By learning from failure you can live the life of your dreams.

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Interested in Hypnotherapy and NLP for Learning from Failure?

Do you have a fear of failure? Hypnosis and NLP have been found to be two of the most powerful and effective natural ways to face your fears, learn from them and take change of your life.

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About the Author

Wil Dieck is America’s #1 Mental Fitness Coach©. He is also the founder of Total Mind Therapy©, a system that uses Neuro Emotional Conditioning (NEC)©.

NEC is a system that uses the best of three highly effective processes, Advanced Hypnosis, Neuro Linguistic Programming techniques (NLP) and the deep breathing meditative breathing techniques from Qigong, a Chinese Martial Art. He has combined them into one powerful system that can help you make quick and lasting shifts in your thinking and your behavior.

Wil is a Master Neuro Linguistic Programming Practitioner (NLP) hypnotherapist and Qigong Practitioner. His office is located in San Diego, CA.

He has taught hundreds of people in individual and business settings how to use Neuro Emotional Conditioning (NEC)© techniques in both their business and personal lives in methods in learning from failure and building the life of their dreams.

Wil is available for individual coaching sessions and group presentations on how to use NEC or hypnosis and Neuro Linguistic Programming as well as the deep breathing meditation techniques from Qigong to overcome your fears and learn from them.

If you are interested in learning more about using Neuro Emotional Conditioning (NEC)© techniques to overcome the fear of failure then call (619) 293-3255 for your complimentary personalized assessment and action plan.

In this session we’ll discuss the goals you wish to achieve and you’ll go away with an action plan packed with information on how to achieve those goals.