Be Your Own Cheerleader

Welcome to today’s self-esteem booster “Be Your Own Cheerleader”.

cheerleaderIt’s common for people to focus on what they do wrong rather than what they do well. While they could do a hundred thing right in a day they’ll focus on the one thing that they made a mistake on.
While it’s good learn from your mistakes it’s not good to ruminate on them. Running over a mistake over and over again just runs you down.
Instead of focusing on your mistakes learn to celebrate your accomplishments.
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Dress Up and Feel Like A Million Dollars

dress upWelcome to today’s self-esteem booster “Dress Up and Feel like a Million Dollars”.

Want to feel better about yourself? Dress up.
When you dress up you’re telling yourself “You are valuable”. Not only does dressing up help you feel better it also makes you stand out from your peers.
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Use Your Physiology to Boost Your Self Esteem and Self Confidence

Self-confidence and self esteem Welcome to today’s self-esteem booster “Use Your Physiology to Boost Your Self Esteem and Self Confidence”.

Your body tells you how you’re feeling. For example, if you sit slumping down in your chair you’ll feel crummy. If you walk around with your shoulders hunched you can start to feel depressed.
Your body is telling your mind how you feel.
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Learn to Say Thank You

Welcome to today’s self-esteem booster “Learn to Say Thank You”.

Learn to say Thank youWhen somebody gives you a compliment, for example, “That’s a nice tie”, do you say, “Oh I bought this a couple of years ago”?
Denying that compliment is like calling the other person a liar.
Learn to Say Thank You.
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Expect the Best

Welcome to today’s self-esteem booster “Expect the Best”

Expect the Best

Expect the Best!

I once heard Earl Nightingale, the Dean of Self-development say, “I always expect the best. I expect to reach the goals I establish for myself… I find the idea of fulfilling those goals agreeable; hence, the attitude of expectancy.”
Earl was telling us that one of the best ways to raise your self-esteem is to expect the best. Its expecting your best that sets you up for success.

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Raise Your Self Esteem – Focus on Your Needs First

raise your self esteem Raise Your Self Esteem – Focus on Your Needs First

Welcome to today’s self-esteem booster “Focus on Your Needs First”.
Do you have a tendency to focus on the needs of others rather than your own? While this happens more to women than men, it can affect all of us.
While it’s okay to take care of others, it’s not okay to NOT take care of yourself. If you do your self-esteem and self-worth will suffer and there’s an excellent chance that some people will start taking advantage of you.
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Want to Raise Your Self-Esteem? Set Your Intention

Raise Your Self Esteem “Raise Your Self Esteem by Setting Your Intention”.

Welcome to today’s self-esteem booster “Raise Your Self Esteem by Setting Your Intention”.
Not finishing what you start is one of the best ways to damage your self-esteem. That’s because the message you’re giving yourself is “I don’t know what I want”.
To raise your self-esteem you need to set your intention. Setting you intention means deciding on what you want and then finishing what you start. Once you do this your self-esteem will soar!
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Raise Your Self Esteem by Sharing What You Know

“Raise Your Self Esteem by Sharing What You Know”.

raise your self esteemWelcome to today’s self-esteem booster “Raise Your Self Esteem by Sharing What You Know”.
No matter who you are there are a few things you can do much better than others. What’s really cool is that there are people who want to know what you know.
A great self-esteem booster is sharing your know-how with others.
Sharing your know-how with someone else is one of the greatest gifts you can give them. Unlike other gifts, what you teach them can last for a lifetime.
In addition to boosting your self-esteem teaching increases your skill level also.
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Spend Your Time with People Who Boost Your Self Esteem

“Spend Your Time with People Who Boost Your Self Esteem”

Boost Your Self EsteemWelcome to today’s self-esteem booster “Spend Your Time with People Who Boost Your Self Esteem”.
Jim Rohn , the great American speaker and philosopher once said, “You are the average of the five people you spend the most time with.”
Sometimes you end up around people who don’t share the same goals and values as you. The key is to limit the time you spend with them.
What are the people you spend the majority of your time with like? Are they the type of people that lift you up and make you feel better about yourself or are they people who constantly try to put you down and make you feel crummy?
If they are the last group then it’s time to find some people who boost your self-esteem to hang out with.
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Post Your Positive Affirmations

Post Your Positive Affirmations

positive affirmationsWelcome to today’s self-esteem booster “Post Your Positive Affirmations”.
What are positive affirmations? A positive affirmation is simply a positive phrase about yourself or your life that you tell yourself.
Collect positive affirmations that you like. Write your positive affirmations in a journal and then transfer them on to post it notes to put all around your home. A good place to put them is on your bathroom mirror.
Another great place is in your work area. Make sure you take a few moments every day to pause and read them.
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