Neuro-Linguistic Programming – What Is It?

Neuro-Linguistic Programming

How Can NLP Help YOU?

One of the most often asked questions I get about Neuro-Linguistic Programming is what is it and how can it help me?

The quick answer is Neuro-Linguistic Programming is a system of processes and techniques you can use to take charge of your life. Once you understand NLP’s basics, you can incorporate them into your own life. This allows you to make the most of it.

NLP Basics

Neuro-Linguistic Programming provides its practitioners with ways to better understand themselves. This understanding helps them understand why people say, act and feel the way they do. Continue reading

 

8 Habits of Highly Successful People That Guarantee Success

habits of highly successful people

Use these habits of highly successful people

It’s been said that successful people merely have successful habits. That’s something that nearly all Neuro Linguistic Programming practitioners would agree on.

What are habits? Habits are simply things we do using other than conscious processes. Other than conscious process are actions caused by our minds, such as the beating of your heart, or stepping on the breaks of your car when a person steps out into the street in front of you, things you don’t think about.

I’m hallucinating that if you are over 8 years old you brush your teeth without thinking about it. You are also able to tie your shoes without having to think of how to do it. These also are other than conscious processes. This means habits are things we do without thinking about them.

Modeling Success Continue reading

 

Using Neuro Linguistic Programming to Create Awesome Self-Talk

Self-Talk

Create Awesome Self-Talk!

“Your self-talk is the channel of behavior change”Gino Norris

Have you ever listened to that soundtrack that’s constantly playing in your head? You know the one I’m talking about, the inner conversation that reminds you of all the things you would have like to have done differently if you had it to do all over again or things you shouldn’t have said?

The impact of your inner conversations is dramatic, influencing your emotions and actions. This, of course, steers the direction of your life. Neuro Linguistic Programming calls this constant inner conversation self-talk.

Today let’s take a look at some different types of self-talk and how you can use them to take charge of your life. Continue reading

 

Stop Letting the Fear of Failure Keep You from Achieving Success

fear of failure

Many people have overcome the fear of failure – So can you!

“Forget about the consequences of failure. Failure is only a temporary change in direction to set you straight for your next success.” Denis Waitley

If you’re like most people you have memories of failure, on a test, in a competition, in a relationship, whatever. Sometimes those memories are so strong that they still hurt. If they do, those feelings can make the thought of failing again frightening, leading to a fear of failure. Continue reading

 

Blast Your Way through any Barrier with Positive Self Talk

positive self talk

You can change your life with positive self talk

How you feel about yourself – your self esteem – can vary dramatically at any one time. If you aren’t careful, input from your boss, the traffic, or a harmless comment from a co-worker can cause your self esteem to plummet, putting seemingly gigantic sized barriers in your way.

In order to make the most out of each day you need to have a way to control how you feel about yourself at any instance in time. You can do this using a simple Neuro Linguistic Programming technique known as positive self talk.

Neuro Linguistic Programming is simply a technology that uses your language and physiology to help you shift how you feel about what’s going on in your world at any one time. This can make a huge difference in the results you achieve. Continue reading

 

Slim Down With Positive Self Talk

positive self talk

Positive Self-talk and Healthy Weight Management

“The only difference between the best performance and the worst performance is the variation in our self-talk and the self-thoughts and attitudes we carry around with us.” – Dr. Dorothy Harris

Do you make jokes about your weight? Do you make fun of your huge butt or thunder thighs?

If you do you may want to rethink how you talk to yourself.

Fat talk backfires; anyway that’s what psychologists at Notre Dame University concluded after a recent study on college aged women.

Women in the study were asked to rate women who were engaging in negative fat talk as well as women who were talking about their bodies in a positive manner.

The women in the study concluded that the subjects who made positive comments about their body and weight were much more likeable.

Positive Self-talk and Healthy Weight Management Continue reading