The 7 Worst Foods to Lose Weight

foods to lose weight

These are not foods to lose weight

There are some foods you should never eat if you’re trying to lose weight. In addition to being unhealthy, these foods can add pounds to your body almost just by looking at them.

When reading this list you may think, “But I love to eat (fill in the blank).” While that may be true, if you really want to get and stay healthy you need to cut these foods out to a bare minimum.

Here is a list of foods to avoid and some alternatives foods to lose weight you can choose instead: Continue reading