Why Do You Want to Lose Weight?

Healthy Weight Management

Healthy Weight Management vs. Short term Weight Loss

When a client comes to me wanting to lose weight using hypnosis and Neuro Linguistic Programming Techniques, my first questions is “Why do you want to lose weight?”

I ask this because I’ve found that once you understand your “why” the “how” becomes much easier.

The “Weight Loss” Mindset

When it comes to losing weight the reason most people only experience temporary success is they have a “weight loss” mindset. In other words the have a short term goal such as being able to look good for a special day or event.

For example, you might be going to a family or class reunion or you may want to look good at your nephew’s wedding.

While these might be good inspiration to spur you to start to get back into shape, if you want to maintain your results you need to shift your thinking.

Instead of focusing on your reasons to lose weight you need to focus on your reasons for staying healthy.

Staying Healthy Vs. Temporary Weight Loss

95% of the people run who lose weight for a special event will return to their old habits once the special day is over. This means you’ll just gain back your weight again, and often, even more.

So rather than focusing on losing weight to make you look and feel good for an event try focusing on staying healthy. You can do this by following a healthy weight management plan.

A healthy weight management plan will help you maintain the body and lifestyle you want for a lifetime.

So Why Do You Want to Lose Weight?

While being able to fit into clothing that you wore in high school to make your friends or cousins envious can be a great short term motivator, staying healthy means improving your health and longevity.

Not only will you feel better today, you’ll be able to walk up the stairs without huffing and puffing, you’ll have more energy, your joints won’t hurt, and you’ll have a much better chance of sticking around to enjoy your loved ones in your long, healthy future.

Isn’t that what you really want?

Why Not Begin Your Healthy Weight Management Plan Today?

Don’t you think that staying healthy is a better reason to get into shape than just losing weight for a special occasion?

Then begin today by shifting your thinking from losing weight to having a healthy weight management plan, a plan that will keep you healthy for years to come.

Make the decision to start simply because you’re worth it. Once you start the rest will be easier and soon you’ll not only look better, but feel better – all the time.

Start today, do it for life!

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Interested in Learning More about Healthy Weight Management?

If you would like to shift your thinking from losing weight to healthy weight management then download your FREE copy of “The Permanent Weight Loss Solution”.

Interested in Learning More about Healthy Weight Management?

If you would like to shift your thinking from losing weight to healthy weight management then download your FREE copy of “The Permanent Weight Loss Solution”.

This in-depth report examines the factors contributing to being overweight as well what you can do about it.

Just follow this link to receive your FREE copy of “The Permanent Weight Loss Solution”…

About the Author

Wil Dieck is America’s #1 Mental Fitness Coach©. He is also the founder of Total Mind Therapy©, a system that uses Neuro Emotional Conditioning (NEC)©. He is also the author of “The Permanent Weight Loss Solution” as well as a number of articles on healthy weight management.

NEC is a system that uses the best of three highly effective processes, Advanced Hypnosis, Neuro Linguistic Programming techniques (NLP) and meditative breathing techniques from Qigong, a Chinese Martial Art, and combines them into one powerful system that you can use to alter your thinking patterns that allow you to make quick and lasting shifts in your behavior and, as a result, adopt healthy weight management methods like these healthy eating guidelines and dieting tips.

Wil is a Master Neuro Linguistic Programming Practitioner (NLP) hypnotherapist and Qigong Practitioner. His office is located in San Diego, CA.

He has taught hundreds of people in individual and business settings how to use Neuro Emotional Conditioning (NEC)© techniques to adopt healthy weight management methods such as the healthy dieting tips in this article to help them develop the lifestyle and, as a result, the body they want.

Wil is available for individual coaching sessions and group presentations in learning from failure using NEC or hypnosis and Neuro Linguistic Programming as well as using meditation techniques from Qigong to develop and adopt healthy eating and exercise habits.

If you are interested in learning more about using Neuro Emotional Conditioning (NEC)© techniques and making these healthy dieting tips permanent parts of your healthy lifestyle, then call (619) 293-3255 for your complimentary personalized assessment and action plan. In this session we’ll discuss the goals you wish to achieve and you’ll go away with an action plan packed with information on how to achieve those goals.

Just follow this link to receive your FREE copy of “The Permanent Weight Loss Solution”…

About the Author

Wil Dieck is the founder of San Diego Weight Loss Hypnosis and Total Mind Therapy, a fusion of advanced hypnotherapy (hypnosis) and Neuro Linguistic Programming or NLP. He is the author of “The Permanent Weight Loss Solution” as well as many other articles on weight loss and healthy weight management.

If you would like to develop your own healthy weight management plan then call (619) 293-3255 for a complimentary, personalized weight loss assessment and action plan session. This phone session will help you set the body weight goals you wish to achieve and give you the action plan you need to achieve those goals.