Who I am makes me happy

finding happinessAre you happy with your life or do you feel there are parts missing?

If you are interested in finding more happiness you may have to train your subconscious mind where to look.  Finding happiness isn’t hard, as long as you know what to look for.

If you think you would like to be happier then read this message out loud to yourself morning and night for the next 21 days.

Who I am makes me happy

Finding happiness is easy for me. That’s because I choose how I spend my time and who I invest my time with.

Each day is like a new beginning for me, a chance to grow and improve. At times my life is less than perfect, yet, even when situations out of my control occur, the way I respond because of who I am makes me happy to be me.

I am happy with who I am because I unique and worthy. I accept who I am, both my strengths and idiosyncrasies

I am happy because I am so much more than the number of my achievements. I am more than any trophies I collect.

I am happy investing time with the people I love. In turn I am loved by my friends and family.

I am pleased with everything about myself. Even though I experience situations when I choose incorrectly, ultimately, I know that I can learn and recover from every situation that comes my way.

I am happy because I learn from every experience.

Regardless of what happens, what situations arise, I know I can successfully deal with them. I know I can make it through. I am happy with who I am.

When people ask me why I am so happy, I tell them there is no secret to finding happiness. I simply pursue the things that are important to me, never forgetting to do what is really important to me.

I also share that I know I am responsible for everything in my life and because of that responsibility I choose to live in ways that are productive, calm, and pleasing.

Today, I remember all of the reasons why I am happy with being me. I will write them down on paper and in my heart.

As I review my list I rejoice in being me.

Self-Reflection Questions:

  1. What do I love most about myself?
  2. Is there anything about me I would change?
  3. What can I do to love myself even more today?

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About the Author

Wil DieckisAmerica’s #1 Mental Fitness Coach©. He is also the founder of Total Mind Therapy©, a system that uses Neuro Emotional Conditioning (NEC)©.

 

NEC is a system that uses the best of three highly effective processes, Advanced Hypnosis, Neuro Linguistic Programming techniques (NLP) and the deep breathing meditative breathing techniques from Qigong, a Chinese Martial Art. He has combined them into one powerful system that can help you make quick and lasting shifts in your thinking, your behavior and finding happiness.

 

Wil is a Master Neuro Linguistic Programming Practitioner (NLP) hypnotherapist and Qigong Practitioner. His office is located in San Diego,CA.

He has taught hundreds of people in individual and business settings how to use Neuro Emotional Conditioning (NEC)© techniques in both their business and personal lives in methods of finding happiness and building the life of their dreams.

Wil is available for individual coaching sessions and group presentations on how to use NEC or hypnosis and Neuro Linguistic Programming as well as the deep breathing meditation techniques from Qigong for finding happiness.

If you are interested in learning more about using Neuro Emotional Conditioning (NEC)© techniques for finding happiness then call (619) 293-3255 for your complimentary personalized assessment and action plan. In this session we’ll discuss the goals you wish to achieve and you’ll go away with an action plan packed with information on how to achieve those goals.