Creating a Lasting Life Transformation

calm and in the momentWould you like some things in your life to be different? Are you interested in making some shifts or changes in the direction you are now going? Would you like to experience a life transformation? People often call me requesting information about how hypnosis and NLP can help them transform their lives. They want to make changes or shifts in the direction their life is going. Today I’m going to give you a process you can use to naturally and easily make these shifts and create the life you desire.

The first thing to remember is that changing your life is possible. No matter where you are you are not stuck. Life transformation does require a few key ingredients though. These ingredients are a plan, patience, and a willingness to step outside your comfort zone.

How to Use this Information

The information you’re about to receive here has been used by many people, just like you, to make shifts, life transformations that have allowed them to live the life of their dreams. If you’ve really struggled with some things in your life then this method just might be able to help you too.

As you go through this process keep in mind that it can be helpful to start small. Achieving a few small successes will give you the confidence to move forward with larger ones.

If your life isn’t what you want it to be you can use this transformation process to make your life into the one you truly want to live.

7 Steps to Make Your Life Transformation Easy

Step 1 – Choose something you feel that will have a large impact on your life. Examine your life and think about the changes or shifts you would like to make. Now make a transformation list and order it from the most desirable change or shift to the least. Start at the top and examine your list. Stop when you find something you can change in a relatively short period, perhaps eight to twelve weeks.

Step 2 – Write out a specific goal. And don’t be timid, be bold! One of the major presuppositions in Neuro Linguistic Programming (NLP) is that people already possess most of what they need. This means that you’re far more capable than you think!

When setting your goals write out specifically what you intend to accomplish. For example if your goal involves increasing your income, instead of writing “I’m going to make more money” write  “On or before July 15th, I will have increased my income to $6,000 a month.” This type of goal setting is the only way your life will experience the type of transformation you are seeking.

Step 3 – Decide if anything has interfered with your goal. This is the only way you can do something about it so if you think that something has stopped you so far figure out what that something is. For example, is it a lack of knowledge of how to do it? Is it the fear of failure or even success? Capability is rarely the problem. Most likely you’ll find that fear or doubt is at the root of what has prevented you from aggressively taking action.

Step 4 – Address any issue you discovered in Step 3. The best way to address these issues is by deciding if they are real. We are hallucinating or creating things in our minds all the time. You like everyone else, respond to what you believe is real, rather than what is actually real. If you have been hallucinating a false idea then decide you are going to hallucinate something different and better for yourself.

If there is something real that has been stopping you up to this point, such as a lack of education, information or bad choices, they aren’t going to go away on their own. Make a plan to eliminate any of these types of challenges. Something simple like meditating daily on making different choices can help you over any hurdles you are facing.

Step 5 – Review your goal at least every day. Better yet carry a goal card with your and regularly review it. By regularly reading your goal you burn it into your subconscious mind.  Continuing to reinforce your goal will maintain its priority in your mind. Look at it every day and read it aloud. Imagine accomplishing your goal. The tougher the goal, the more frequently you should reinforce it.

Step 6 – Decide on a course of action by breaking your goal into manageable bites. A question I like to ask is “How do you eat an elephant?” The answer of course is “One bite at a time.” A basic plan divided into a list of small steps, or daily activities to accomplish, can be your road map to success in achieving your goal. Big goals usually require a lot of action steps, but you can achieve them by following your map, one step at a time. Make a plan and work the plan.

Step 7 – Track your progress. This is why you write down your goal, so you can see how well you are doing. In order to stay motivated you need to regularly remind yourself of how well you are doing. How? By measuring your success.

For example, let’s say you have a money-related goal to come up with an extra $10,000 in three months. How much extra have you made so far? How much time is left until your deadline? This will let you know if you behind or ahead of schedule. Always know where you stand relative to the achievement of your goal.

Life Transformation Comes About When You Refuse to Give Up

Sometimes no matter how noble your pursuits and how hard you work you don’t just don’t achieve what you set out to accomplish. Remember, this doesn’t mean you’ve failed. Another of the major presuppositions in Neuro Linguistic Programming (NLP) is there no such thing as failure, there is only feedback. You learn something from everything you do. When you do something that doesn’t work decide to learn from it. Everything about human beings is designed to take this feedback and keep moving forward.

Everything is Not Going to Change Instantaneously

Transforming your life is a noble pursuit. It is also one of the most meaningful things you can do for yourself. But it’s not for the faint of heart or the quick to give up. Be patient with yourself and what you accomplish.

Finally, remember you’re not going to change everything overnight. Knock off a few of the easier items first. The confidence you gain will guide you through the tougher challenges. Combined with your persistence it will give you the life of your dreams.

Your Subconscious MindAre you interested in how your subconscious mind can help you in making life shifts? Is there a transformation you desire? Then download the complimentary report, “Discover the Power of Your Subconscious Mind.” In it you’ll learn a number of different strategies that can help you unlock the power of your subconscious mind and start living the life of your dreams. Just follow this link to receive your copy of this complimentary report.

Wil Dieck is the founder of Total Mind Therapy, a method that uses NLP and hypnosis to help people make significant shifts in their thinking and, as a result, their future. His office is located inSan Diego,California. If you are interested in how hypnotherapy and NLP can help you give Wil a call. You will be scheduled for a no charge, risk free personalized phone assessment that can help you determine how Total Mind Therapy can help you make the changes you desire.