Unleashing the Power of Your Subconscious Mind

Your Subconscious Mind

Unleash the Power of Your Subconscious Mind

Nearly all of what you do every day is a result of habits you’ve programmed into you’re your subconscious mind. As a Master Practitioner of Neuro Linguistic Programming and Hypnotherapist I have to tell this to my clients every day.

I also explain that once you understand how your subconscious mind works, you can program it to do the things you want to do. This programming gives you the keys to living an abundant, fulfilling life.

All you’ll need to do is find the keys that unlock that door.

Your Subconscious Mind

Think of your mind as an iceberg. Your conscious mind is like the part of the iceberg that you can see above the surface. But the bulk of your mind – your subconscious mind – is below the surface where you can’t see.

Your subconscious mind is the part of your brain that handles most of your daily, routine activities. These are activities like brushing your teeth or driving your car, things you do every day but rarely think about, that is unless something goes wrong with your teeth or the traffic.

Your subconscious mind also controls your body’s basic functions. These are functions like breathing and heart rate.

In addition to your body’s basic functions, your subconscious mind controls your beliefs, instincts, and memories. Everything you’ve ever seen or heard is sitting somewhere in your subconscious mind, affecting your current thoughts, decisions, and actions.

Who’s in Control?

Whether you like it or not, your subconscious mind is the boss of you.

Even when you make a conscious decision to go after something you want, it’s the beliefs you hold in your subconscious mind that determines whether you’ll take the consistent action you need to do to get it!

So if old beliefs are holding you back, in order to get in control of your life you need to communicate new beliefs to your subconscious mind.

This is because communicating new beliefs to your subconscious mind is the fastest way to implement your desired behaviors.

The Power of Beliefs

Your subconscious mind sends you signals that give you “feelings” about whether or not you can accomplish the goals you set for yourself. These feelings guide you and are known as beliefs.

You’ve probably heard, “If you believe it, you can do it.”

This is true because of the great power of your subconscious mind. When you believe you can accomplish something you can, while if you don’t it is impossible.

A shift in your beliefs can light a fire under you and enable you to do things that you never consciously thought were possible.

The Four Minute Mile

One of my favorite stories about how beliefs can affect you is the one about the ‘four minute mile’. For years scientists actually believed that running a mile in less than four minutes was humanly impossible. There were theories about how running faster than a four minute mile would actually kill a runner.

No runner had even come close to breaking this barrier because no one believed that a human being could run that fast.

Then on May 6, 1954 Roger Bannister broke the four minute mile barrier.

What was fascinating is that within six weeks after Bannister’s barrier busting feat, the Australian runner John Lundy lowered the world’s record by a full second. What is even more amazing is that within the next nine years, nearly two hundred people had broken this once seemingly impervious barrier.

Roger Bannister broke the four minute mile barrier because he believed he could!  He unleashed the power of his subconscious mind.

Beyond Belief

Unleashing the power of your subconscious mind to believe in your dreams is the first step to living the life you desire. You can use your subconscious mind to develop the positive qualities you’d like to strengthen and help you overcome the challenges that have blocked you up to now.

You can do all these things by communicating positively with your subconscious mind.

You can even use your communications with your subconscious mind to correct larger issues, like fears, or eliminate negative habits, like smoking or emotional eating.

By addressing an issue in your subconscious mind, you can change the way you perceive it. Once you have a different perspective you can, like all the runners after Roger Bannister, break through the barriers that once held you back.

How Do You Communicate With Your Subconscious Mind?

There are several techniques you can use to effectively communicate with your subconscious mind and give you the shifts you desire.

One popular method is the use of hypnosis which is one of the tools I use with my San Diego clients.


You can choose between using a trained hypnotherapist or you can use self-hypnosis techniques. You can even find CDs and videos that will guide you completely through a hypnosis session.

Under hypnosis, you are not asleep but rather in a state of heightened awareness. Many of the inhibitions of your conscious mind will subside while your subconscious mind comes to the forefront.

What makes hypnosis effective is when you’re in this state, you’re open to suggestions. If you give yourself positive suggestions, you’ll make positive progress.

Positive Affirmations

You can also communicate with the subconscious by consistently reading, listening to recordings of positive mantras, and repeating affirmations. Not only can you use these positive affirmations to bring out the best in you, but you can also replace negative thinking and doubt with positive images and beliefs.

Check your local bookstore and online for a plethora of affirmation resources.

Start Unleashing the Power Your Subconscious Mind Today!

If you really want to make some significant shifts in your life then make a decision to make use of one of these suggestions today. These will help you get in touch with your subconscious mind.

This can help you have a firm belief in yourself and the things you want to accomplish. Then you can really start living the life of your dreams!

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FREE Self Hypnosis Recording Helps You Unleash the Power of Your Subconscious Mind

Are you interested in how to unleash the power of your subconscious mind? Then download your copy of “Make Your Dreams Come True” a self hypnosis recording that you can have for FREE.

Just follow this link to download your FREE self hypnosis recording – “Make Your Dreams Come True”…

About the Author

Wil Dieck is America’s #1 Mental Fitness Coach. He is also the founder of Total Mind Therapy© a fusion of advanced hypnosis and Neuro Linguistic Programming techniques.

His office is located in San Diego, CA.

He has taught hundreds of people in individual and business settings how to use hypnosis and Neuro Linguistic Programming or NLP techniques in both their business and personal lives to unleash the power of your subconscious mind.

Wil is a Master Neuro Linguistic Programming Practitioner (NLP) and hypnotherapist.

Wil is available for individual coaching sessions and group presentations on how to use hypnosis and Neuro Linguistic Programming techniques to unleash the power of your subconscious mind.

If you are interested in using hypnosis and Neuro linguistic programming techniques for unleashing the power of your subconscious mind or for other goals you’d like to achieve then call (619) 293-3255 for your complimentary personalized assessment and action plan. In this session we’ll discuss the goals you wish to achieve and you’ll go away with an action plan packed with information on how to achieve those goals.