7 Simple Steps to Have a Great Day Every Day!

Have a Great Day

You can Have a Great Day Every Day!

“The most important thing is to enjoy your life – to be happy – it’s all that matters.” – Audrey Hepburn

While you might have a great every now and then, great days seldom happen by accident. In order to have a fantastic day every day you need to think about how you’re going to have one in advance.

Just like getting in shape takes work, so does having a great day.  What does it take to have a great day? The reason most people don’t have great days is they never even think about it.

If your life seems to be too rushed, complicated, and unfulfilling, creating a simple routine might be all you need to put yourself on path to making each day a fantastic one.

Follow these 7 simple steps and have a great day every day! Continue reading

 

8 Bad Habits that Block Happiness

poor habits

Use these Tips to Solve the Happiness Puzzle

“Happiness isn’t something you experience; it’s something you remember.”Oscar Levant

Your daily thoughts, how you habitually think, will either add or subtract from your happiness. While nobody consciously chooses to be unhappy you can cause yourself a lot of misery by allowing poor thinking habits to control your mind.

But finding happiness doesn’t have to be hard. You can find happiness simply by eliminating a few bad habits from your daily life.

Take a look at the following bad habits and if you find that they are part of your life make every effort to eliminate them.   Continue reading

 

4 Decisions You can Use for Finding Happiness

finding happiness

4 decisions for finding happiness

“Happiness often sneaks in through a door you didn’t know you left open.”John Barrymore

If you ask most people what they really want in life they’ll tell you “I just want to be happy”. Since everyone is searching for happiness you might think that it would be easy to find but even though so many people search for happiness very few people actually find it.

Finding happiness can be difficult to come by.

Why?

It’s because it’s often hidden in plain sight. But you can be happy if you decide to be happy.

Notice the word “decide”. The Latin root word decidere means “to decide, determine,” literally “to cut off”. In other words you cut yourself off from being unhappy. Your daily decisions are what bring you happiness.

Here are four daily decisions you can make that will make finding happiness a whole lot easier: Continue reading

 

Finding Happiness by Delaying Gratification

Finding Happiness by Delaying Gratification

Finding Happiness by Delaying Gratification

“The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term, is the indispensable prerequisite for success.”Brian Tracy

From professional athletes to company presidents, everyone who has ever succeeded at anything has learned to delay gratification. By learning to delay gratification you’ll live a happier and more successful life.

Psychological studies confirm what your mom used to tell you, having the self-discipline to delay your gratification is one of the best ways of finding happiness and can yield extraordinary results! Continue reading

 

How to Find Happiness in an Hour or Less

how to find happiness

do you want to be happier?

“Happiness is when what you think, what you say, and what you do are in harmony.” –  Mahatma Gandhi

Do you want to be happier? Do you want to know how to find happiness?

Neuro Linguistic Programming teaches that you get what you focus on. Focusing on what you want will get you the results you desire. Continue reading

 

How to Be Happier in Two Weeks or Less

happier

Would you like to be happier?

Do you consider yourself a pessimist? How would you like to change the image of your world crashing down around you into a one of high expectations and be happier?

It’s easy to fall under the spell of negative thinking but there are some easy things you can do to be happier and more optimistic. Using the following techniques you can leave that negative mindset of yours behind in two weeks or less. Continue reading

 

8 Strategies for Finding Happiness

finding happiness,

Tips for finding happiness

“Happiness is when what you think, what you say, and what you do are in harmony.”Mahatma Gandhi

 

As Mahatma Gandhi points out, your actions, what you do, determine your happiness.

Happiness doesn’t depend on something external to you like a new job or relationship. It isn’t some place in the future.

Happiness is being content with who you are right now while realizing that your actions will move you in the direction you want to go.

As you become happier you’ll make more money and have better health. You’ll experience an overall sense of calm and develop a sense of hope for everything you try to accomplish.

What can you do, what actions can you take to affect your happiness?

Try using these 8 strategies for finding happiness: Continue reading

 

14 Simple Ways to Find Happiness

One of the easy ways to find happiness

ways to find happiness

“I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition.”Martha Washington 

Some days things just don’t go the way you’d like, right?

I mean the day starts out perfect and then you get that e-mail or phone call with less than good news.

Now your day’s in a tailspin. You’re officially in a funk.

You have two choices:

You can stay in a bad mood and wait for things to change or…

You can make an active effort to add a little happiness to your day.

While there are days where you’ll have to make a considerable amount of effort most of the time it’s the simple things that will add some cheer to your day. Continue reading

 

4 Simple Ways for Finding Inner Peace

Finding Inner Peace“We can never obtain peace in the outer world until we make peace with ourselves.”-  Dali Lama

Do you feel like your life is on the rocks?

Do you find yourself unsettled by past events or things to come?

If this is you then your life’s probably seems like it’s in turmoil right now.

While it’s completely natural to be affected by what’s going on around you, you can weather the storms of life better if you practice cultivating inner peace.

Easy Methods for Finding Inner Peace Continue reading

 

3 Simple Ways to Find Happiness

ways to find happiness

“Happiness is not something ready made. It comes from your own actions.” – The Dalai Lama

If you go down the street and randomly ask people what they want in life, the answer you’ll often get is “I just want to be happy”.

The funny thing is that even though that’s what most people say they want, very few people actually can tell you what it means to be happy.

Do you know what’s really funny? Most people who are happy will tell you they aren’t seeking happiness. Continue reading