3 Easy Ways to Motivate Yourself

ways to motivate yourself

“Act as if what you do makes a difference. It does.”William James

It doesn’t matter what it is you’re trying to do, losing weight, trying to land a new dream job or finding the person of your dreams, your motivation will make the difference between success and defeat.

Success takes preparation and hard work, which is seldom easy. You’ll need persistence and motivation to reach your goals.

So how do you motivate yourself? Continue reading


Five Simple Ways to Motivate Yourself

“All our dreams can come true – if we have the courage to pursue them.”Walt Disney

As one of San Diego’s leading hypnotherapists and America’s #1 Mental Fitness Coach, clients often come to me complaining about their lack of motivation. This can be motivation in many areas, from earning more money to losing weight.

Some of these clients complain that they just “have” low motivation and they’ve had it much of their lives. Theses clients want to use Total Mind Therapy© to learn how to turn on their motivation. Other clients complain that they used to have high levels of motivation but they’ve lost it. These clients are seeking ways of increasing their motivation back to the levels they used to possess.

Using advanced hypnotherapy (hypnosis) and Neuro Linguistic Programming (NLP) I help these clients shift their focus so that it starts to pull them in the direction they desire, toward motivation and success. I usually teach them a strategy that, if followed, quickly helps them shift their focus toward success.

How to Increase Your Motivation Continue reading