Using the Habits of Highly Successful People
“Failure is simply the opportunity to begin again, this time more intelligently.” – Henry Ford
You probably know that Henry Ford was one of the most highly successful people of his time but did you know that Henry Ford failed and went broke five times before he finally succeeded?
He did, but as you know he recovered.
How did he overcome his failures? By using the habits of highly successful people to navigate around the potholes life presented him. These habits created a smoother and straighter road for him to drive on. Continue reading
Stuck? You can Use Neuro Linguistic Programming and Hypnotherapy Weight Loss Techniques.
If you look in the news you’ll see a number of articles about food and weight. People are eating foods that some consider very unhealthy and add fat on their bodies.
Many processed foods contain high amounts of preservatives, which are also not good for your health. Because of the pace of people’s lives many people eat these processed foods and, as a result, are facing weight problems. Today more and more people are looking for ways to manage their weight.
An Easier Method to Lose Weight Continue reading
Learning from Failure?
“It is hard to fail, but it is worse never to have tried to succeed.” ― Theodore Roosevelt
Failure is part of life. One thing consistent about life is that disappointment will be part of it.
While disappointment is part of life, you have a choice of what to do with it. You can let it crush your spirit and ruin your motivation or you can learn from it and grow.
Learning from Failure
“Life is full of screw-ups. You’re supposed to fail sometimes. It’s a required part of the human existence.” ― Sarah Dessen
The good news is learning from failure is not only possible, you can learn from disappointment and be in a much better place afterwards. Continue reading
Use the Power of Neuro Emotional Conditioning to Transform Your Life!
“Transformation literally means going beyond your form.” – Wayne Dyer
Neuro Emotional Conditioning is a system that employs the best of 3 successful processes – Neuro Linguistic Programming techniques, deep breathing meditative techniques from the Chinese Martial Art Qigong and advanced hypnosis. It has helped a lot of people start living a more fulfilling and happier life.
How Can Neuro Linguistic Programming Techniques and Hypnotherapy Help You Start Achieving your Goals?
Most people fail because they use willpower to make some changes in their lives.
Willpower is part of your conscious thinking process. But the main problem is that your conscious mind is not in control.
What’s in control is your subconscious mind. Continue reading
Positive Self-talk and Healthy Weight Management
“The only difference between the best performance and the worst performance is the variation in our self-talk and the self-thoughts and attitudes we carry around with us.” – Dr. Dorothy Harris
Do you make jokes about your weight? Do you make fun of your huge butt or thunder thighs?
If you do you may want to rethink how you talk to yourself.
Fat talk backfires; anyway that’s what psychologists at Notre Dame University concluded after a recent study on college aged women.
Women in the study were asked to rate women who were engaging in negative fat talk as well as women who were talking about their bodies in a positive manner.
The women in the study concluded that the subjects who made positive comments about their body and weight were much more likeable.
Positive Self-talk and Healthy Weight Management Continue reading
Start your day out right with a morning routine!
“The secret of your future is hidden in your daily routine.” – Mike Murdock
Are your mornings exciting? Do you get up in the morning anticipating a great day?
The way you start your morning sets the thermostat for your day. If your morning starts in a positive, uplifting manner there’s a 90 percent chance the rest of your day will be the same way too.
But if you start out your day in the other direction your day can be just plain miserable.
While some people start out their day thinking “Oh God its morning?” don’t you think that it would be better to start your day out thinking, “Thank God it’s morning”?
For years I’ve had a regular morning routine that helps me get me ready for the day.
I’ve found that a good morning routine will improve your mental alertness while giving you the kind of mindset that will help you take on nearly any challenge you face in a calm, relaxed manner. Continue reading
“We can never obtain peace in the outer world until we make peace with ourselves.”- Dali Lama
Do you feel like your life is on the rocks?
Do you find yourself unsettled by past events or things to come?
If this is you then your life’s probably seems like it’s in turmoil right now.
While it’s completely natural to be affected by what’s going on around you, you can weather the storms of life better if you practice cultivating inner peace.
Easy Methods for Finding Inner Peace Continue reading
Using Hypnosis for Insomnia
Are you constantly looking for a good night’s sleep?
Do you find yourself wide awake, tossing and turning night after night trying to get a good night’s sleep? When working, do you nod off in the afternoon because you’re not sleeping enough?
If this sounds like you you’re probably suffering from insomnia.
The Insomnia Epidemic Continue reading
Healthy Eating Habits = Healthy Weight Management
Do you eat without thinking? Many people, you might be one of them, have so many things to do that they run around like their hair is on fire.
When life’s so busy it’s easy to forget about your eating habits. That can cause you to gain weight and feel unhealthy. To improve the way you feel about yourself you need to develop healthy eating habits.
Healthy eating habits involve:
• What you eat
• Where you eat
• When you eat
• How you eat
By keeping these in mind you can keep your eating habits under control. Continue reading
How are you using your imagination?
Hypnosis and NLP both contain very powerful tools for someone wanting to build self confidence. Many clients come to my San Diego office wanting to learn how to use these tools just for that purpose. One of theses tools is creative visualization.
What is Creative Visualization?
My definition of creative visualization is the positive use of the imagination. Notice I said the positive use of the imagination. Continue reading