Using Positive Self Talk to Adjust Your Attitude

Positive Self Talk

A Positive Self Talk Statement

“Relentless, repetitive self talk is what changes our self-image.” – Denis Waitley

Often clients come to my San Diego Office wanting to use advanced hypnotherapy (hypnosis) and Neuro Linguistic Programming (NLP) to “change their attitude”. When I ask them what’s going on they’ll say things like, “I’m stuck thinking negative about my life all the time. Negative thoughts just go round and round in my head. I don’t want this negative thinking to go around in my head on anymore.”

The first thing I then ask them is “What do you want?”

This is a question that many people have trouble with. Continue reading

 

What Are Submodalities?


As America’s #1 Mental Fitness Coach© I often have clients who come to my San Diego office wanting to change the way they feel about certain things in their lives. Once of the best ways to do this is by using what are known in Neuro Linguistic Programming (also known as Neurolinguistic Programming) or NLP to shift how they are representing the world to themselves.

Defining Submodalities Continue reading

 

How to Get a Better Outcome

changing Your Habits = Better Results

“Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it”.Jack Canfield

As America’s #1 Mental Fitness Coach people ask me “How can I use advanced hypnotherapy (hypnosis) and Neuro Linguistic Programming (NLP) to change my life?” The short answer is that, although powerful, these brain technologies cannot change your life, they can only shift the way you look at life. Then you have to choose what to do with that change in perspective.

In reality, the only way you can make any use of these shifts in perspective is by choosing different behaviors, behaviors that become habits that cause you to take daily action that move you toward your goals and dreams.

New Behaviors = New Results

“Insanity: doing the same thing over and over again and expecting different results.”- Albert Einstein

Many times people want their life to change but they don’t want to do anything different. Any changes in your life come as a result of new behaviors. These new behaviors then become habits, things you do automatically on a regular basis.

How do you make new habits?

That’s easy. Use these eight steps to successfully creating any habit: Continue reading

 

Pain and Pleasure – Subconscious Mind Training

Subconscious Mind Training

As a Master NLP Practitioner and Hypnotist I’ve helped hundreds of people that have come to my San Diego Office shift the way they feel in the moment, and in the future using the power of advanced hypnotherapy or hypnosis and Neuro Linguistic Programming or NLP. How? By helping these people understand the effects of pain and pleasure and how they can use it for their benefit.

Pain and Pleasure Continue reading

 

Improving Your Life with Self Hypnosis

As a master NLP Practitioner and Hypnotist I am very aware of the power that hypnosis has in helping people achieve their goals and dreams. In fact the reason I started my practice in San Diego of helping people with advanced hypnotherapy (hypnosis) and Neuro Linguistic programming or NLP was because of the many benefits I’ve personally received.

How I Was Introduced to Hypnosis

Way back in the early 1980’s I was attending the University of San Diego. While there I met a fellow student who was a professional hypnotherapist. Up to this time I didn’t even know there was such a thing as a professional hypnotist. I went to a few sessions with her and she recommended some books to me which I read. Since then I’ve read hundreds of books and articles about hypnosis.  Continue reading

 

Using NLP to Feel Like a Superhero

As a Master NLP Practitioner and Hypnotist I teach my clients quick and easy methods to use advanced hypnotherapy (hypnosis) and Neuro Linguistic programming or NLP to feel motivated and energized. One of my favorite techniques is the superhero technique.

Here’s a video of how it’s used…

How to Use the Superhero Technique Continue reading

 

What is NLP?

What is NLP?

“NLP provides a systematic framework for directing our own brain. It teaches us how to direct not only our own states and behaviors, but also the states and behaviors of others. In short, it is the science of how to run your brain in an optimal way to produce the results you desire.”Tony Robbins

As a Master NLP Practitioner and Hypnotist people often ask me “What is NLP?” The easiest explanation I have is “NLP is a method anyone can use to develop success in your life.” Continue reading

 

Improving Your Mental, Physical and Spiritual Fitness

Living a Balanced Life

“A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” -Robert Foster Bennett

As America’s #1 Mental Fitness Coach people often ask me to give them quick methods from advanced hypnotherapy (hypnosis) and Neuro Linguistic Programming (NLP) that they can use to improve their mental, physical or spiritual fitness. I have to explain to them that there really is no “quick fix”, that all of these take work. I also explain that none of these can be addressed by themselves, their mental, physical or spiritual fitness are all interrelated.

In order to have fitness in one area you have to work at developing fitness in the other areas also. You need to take care of your mental, spiritual and physical health. You need to develop a balanced life. Continue reading

 

Do You Have a Mindset that Manifests Wealth, Prosperity and Abundance?

How to Develop a Positive Prosperity Mindset

“Abundance is not something we acquire. It is something we tune into.”Wayne Dyer

Lately I’ve had a number of clients that have come to me wanting to use advanced hypnotherapy (hypnosis) and Neuro Linguistic Programming (NLP) to shift their mindset focus toward wealth, prosperity and abundance. That’s because in our present economy it can be hard to imagine having abundance, wealth and prosperity in your life.

As a Master NLP Practitioner and Hypnotist practicing in San Diego, CA, I have found that advanced hypnotherapy (hypnosis) and Neuro Linguistic Programming (NLP) is very powerful in helping people make these shifts.

There are also certain things you can do to help focus your conscious mind on wealth and prosperity. This positive prosperity mindset will allow you to chase your dreams while keeping thoughts of wealth, prosperity and abundance in mind.

Model Successful People Continue reading

 

How to Use the Power of Positive Thinking to Build Wealth

A Positive Mindset

“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” – Muhammad Ali

Muhammad Ali was arguably the greatest boxer of all time. Why was he the “greatest”? It’s because he believed he was and got others to believe it too.

As America’s #1 Mental Fitness Coach© I am often asked, “How can I use advanced hypnotherapy (hypnosis) and Neuro Linguistic Programming (NLP) to manifest more wealth into my life?” What I hallucinate (I use hallucinate to mean imagine) that what they’re asking is “How can I use advanced hypnotherapy (hypnosis) and Neuro Linguistic Programming (NLP) to make wealth suddenly appear in my life.” Continue reading