How and Why Hypnosis Works

hypnosis san diego

Hypnosis Works

If you can shift your thinking you can change your life.” – Wil Dieck

I’ve been a professional Master NLP Practitioner and hypnotherapist practicing in San Diego since 2005. During that time thousands of people have asked me “Can Neuro Linguistic Programming and hypnosis techniques really work to _____?”

My answer is over human history hypnosis has been used by billions of people and continues to work for millions today. I have seen its powerful results for thousands of my San Diego Clients in many different types of situations.

While the use of Neuro Linguistic Programming techniques is not as well documented as those of hypnosis, there is a good deal of evidence that points to its effectiveness also (you just have to go further than Wikipedia for good data). Continue reading


How to Get the Most from Your First Session with a Hypnotherapist


Getting the Most From Your First Hypnotherapy Session

Over the years thousands of clients have come for help with hypnosis and Neuro Linguistic Programming Techniques for many types of situations to my San Diego office. After they complete their first session they often rave about how relaxed they were and how much better they already feel.

When I ask them why they hadn’t tried hypnosis before many of them admit that they were afraid because of the misinformation they had mostly about hypnosis (that’s because very few people usually know much about Neuro Linguistic Programming techniques or NLP). They were also a little intimidated because they just didn’t want to admit they needed help.

Common Misconceptions about Hypnosis Continue reading


Build Self Confidence Using NLP and Hypnosis

build self confidence

How are you using your imagination?

Hypnosis and NLP both contain very powerful tools for someone wanting to build self confidence. Many clients come to my San Diego office wanting to learn how to use these tools just for that purpose. One of theses tools is creative visualization.

What is Creative Visualization?

My definition of creative visualization is the positive use of the imagination. Notice I said the positive use of the imagination. Continue reading


Using NLP to Win Friends and Influence People

Some clients come to my San Diego office looking for ways to, in the words of Dale Carnegiewin friends and influence people and, because they have heard NLP can help, want me to teach them Neuro Linguistic Programming techniques for building rapport. Here’s what I teach them…

NLP and Rapport

It doesn’t matter if you want to win friends and influence people for business reasons or for personal reasons such as meeting someone you’re romantically interested in, Neuro Linguistic Programming or NLP rapport building techniques are very practical for anyone wanting to start or improve their relationships.

This is because these Neuro Linguistic Programming techniques can help you build almost instant rapport with almost anyone, nearly any time you’d like.

What is Rapport? Continue reading


What Are Submodalities?

As America’s #1 Mental Fitness Coach© I often have clients who come to my San Diego office wanting to change the way they feel about certain things in their lives. Once of the best ways to do this is by using what are known in Neuro Linguistic Programming (also known as Neurolinguistic Programming) or NLP to shift how they are representing the world to themselves.

Defining Submodalities Continue reading


Pain and Pleasure – Subconscious Mind Training

Left and right brain functions. Benefits of meditation.

Learn the Secrets of Your Subconscious Mind

As a Master NLP Practitioner and Hypnotist I’ve helped hundreds of people that have come to my San Diego Office shift the way they feel in the moment, and in the future using the power of advanced hypnotherapy or hypnosis and Neuro Linguistic Programming or NLP. How? By helping these people understand the effects of pain and pleasure and how they can use it for their benefit.

Pain and Pleasure Continue reading


Using NLP to Feel Like a Superhero

As a Master NLP Practitioner and Hypnotist I teach my clients quick and easy methods to use advanced hypnotherapy (hypnosis) and Neuro Linguistic programming or NLP to feel motivated and energized. One of my favorite techniques is the superhero technique.

Here’s a video of how it’s used…

How to Use the Superhero Technique Continue reading


What is NLP?

What is NLP?

“NLP provides a systematic framework for directing our own brain. It teaches us how to direct not only our own states and behaviors, but also the states and behaviors of others. In short, it is the science of how to run your brain in an optimal way to produce the results you desire.”Tony Robbins

As a Master NLP Practitioner and Hypnotist people often ask me “What is NLP?” The easiest explanation I have is “NLP is a method anyone can use to develop success in your life.” Continue reading


How to Feel Great Whenever You Want!

“We shall have no better conditions in the future if we are satisfied with all those which we have at present” – Thomas Edison

When people find out I’m a Neuro Linguistic Programming Master Practitioner  and certified hypnotherapist they often ask what NLP is and how Neuro Linguistic Programming (NLP) and advanced hypnotherapy can help them.

My answer is Neuro Linguistic Programming (NLP) and advanced hypnotherapy can help you take control of your life, almost instantly.

That often gets me the “Huh?” response.

I tell them you can use Neuro Linguistic Programming (NLP) and advanced hypnotherapy to shift how you experience the world and that shift can help you take back control of your life.

How to Use NLP to Take Control of Your Life Continue reading


What Are the Benefits of Hypnosis?

People often ask me what I do. When I tell them that I am a hypnotherapist and NLP practitioner with an office in San Diego, they often ask, “What can hypnosis do for me? How can hypnosis or NLP help me?”

Usually I tell them that hypnosis and NLP can help them make quick and significant shifts in their thinking.

What types of shifts? Hypnosis and NLP can help you overcome fears, pains, stresses and anxieties. They can help you break bad habits like smoking and develop good ones like exercising. They can help reduce the symptoms of some diseases.

Hypnosis and NLP can help you think differently so that you can eliminate your mental blocks to success while encouraging you to take successful actions you may have avoided in the past.

In short, hypnosis can help catapult you into living the life you desire! Continue reading