You Can Use NLP to Improve Your Communications
To succeed in life, you need excellent communication skills. Without them, failure is all but guaranteed. The good news is you can use NLP to improve your communication skills.
The Need for Good Communications
Unless you live in a cave, being a good communicator is mandatory. Good communication skills are key to winning friends and influencing people.
If you have struggled in the past with your communications, don’ t despair. You can use processes from NLP to improve your communication skills. Continue reading
How Can NLP Help YOU?
One of the most often asked questions I get about Neuro-Linguistic Programming is what is it and how can it help me?
The quick answer is Neuro-Linguistic Programming is a system of processes and techniques you can use to take charge of your life. Once you understand NLP’s basics, you can incorporate them into your own life. This allows you to make the most of it.
Neuro-Linguistic Programming provides its practitioners with ways to better understand themselves. This understanding helps them understand why people say, act and feel the way they do. Continue reading
Maybe you want to have a better relationship with your boss and co-workers. Perhaps you want to improve your relationships your spouse, kids and other loved ones. Maybe you want to find a relationship. No matter which applies to you, you’re in the right place. You can build better relationships with NLP.
How NLP Enhances Relationships
One of NLP’s strengths is communications. NLP can help you better understand the other person’s point of view. It allows your communications to become more flexible. Neuro-Linguistic Programming gives you the tools you need to build deep and lasting rapport.
Improve Your Relationships with You Continue reading
Modeling in Neuro-Linguistic Programming first came from wanting to understand the thinking processes and behaviors of successful therapists. Using this understanding, these thinking processes and behaviors could be taught to others.
What is Behavioral Modeling?
Behavioral modeling in Neuro-Linguistic Programming or NLP is, in simple terms, copying behavior. The process of modeling breaks down a complex system or a series of events into chunks small enough to be understood and then reproduced.
How Does Behavioral Modeling Work? Continue reading
Applying the Four Pillars of Neuro-Linguistic Programming
Applying the four pillars of Neuro-Linguistic Programming greatly increases your chances of success. In case you don’t remember, the four pillars are rapport, sensory awareness, outcome based thinking and behavioral flexibility.
Applying the four pillars of Neuro-Linguistic Programming means you are talking action. Taking action is the only way you can make things happen.
Applying Outcome Based Thinking Continue reading
The Four Pillars of Neuro-Linguistic Programming
In engineering a pillar is what holds up the main structure of a building. It keeps the building from falling. In Neuro-Linguistic Programming, there are four main ideas, or pillars that make up the foundation.
The Four Pillars of Neuro-Linguistic Programming: Continue reading
Some people have a little difficulty understanding NLP. So, today we’re going to give you a better understanding by defining Neuro-Linguistic Programming.
Defining Neuro-Linguistic Programming:
Let’s break down Neuro-Linguistic Programming and define each word individually: Continue reading
One of the most asked questions I get is, “What’s the difference between Neuro-Linguistic Programming and hypnosis?” Many people believe that Neuro-Linguistic Programming and hypnosis are the same. That’s because both work with the subconscious mind,
While it is true that they are similar in some ways, there are differences. Today, let’s look at the difference between Neuro-Linguistic Programming and hypnosis. Continue reading
Meditation is practiced by Hindus and Buddhists in order to reach a higher level of spirituality. Besides these major religions, there are also others that are teaching meditation. The basic teachings of these religions include the practice of meditation as an important element of their daily expression of faith and devotion to their gods and deities.
In two aspects, meditation is both a way of observing religious traditions and a way to improve oneself by controlling the impulses and patterns that cause the formation of negative habits. It also enables a person to control his thought processes. It is used today for curing mental disorders.
The meaning of meditation may be different depending on the practitioner. This is generally based on where they learned it and how they do it. No matter where learned, its purpose remains the same. To reach a higher level of consciousness. When this state is attained, the person’s mind becomes manageable, to the point of making it calm and focused on whatever objective the practitioner has at a point in time.
Are You Chronically Anxious?
Are you one of those people who are anxious most of the time? Then its time to challenge anxiety using NLP.
Most people who are chronically anxious have a never-ending loop going on in their heads with thoughts and feelings that something bad is about to happen. This loop causes them to become paralyzed with fear over possibilities of imagined disasters. This can lead to non-productivity and even depression.
Its normal to be anxious every once in a while. In fact, most successful people have overcome anxiety causing adversities and come out on top of the game. Studies have found that these people use certain techniques found in NLP to challenge their anxiety and turn it into something positive and productive.
Here are a few of techniques from NLP that you can incorporate into your life to challenge anxiety and lessen its impact: